Throat Chakra

Communication. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Expression. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Truth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The Throat Chakra is located in the center of the neck and is represented by the color Blue. Tied to your thyroid gland, this chakra represents the element of Sound, helping you to communicate and express yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Expression, Communication and Speaking Your Truth are all associated with the Throat Chakra. When you feel unable to speak honestly about your feelings and live in your truth, blockage can occur that will lead to feelings of insecurity, intimidation and secrecy. We can also see this manifest into issues with the thyroid gland, neck pain, laryngitis and throat pain. If the chakra is overactive, gossiping, judgement of others, an inability to keep secrets or your word, telling lies, nonstop talking or verbal aggressiveness can occur. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How to align your Heart Chakra:⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Speak Open and Honestly.⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Write Down Your Feelings.⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Sing It Out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Drink Plenty of Water. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Envision the color BLUE and say to yourself “I Speak My Truth” “My Voice Matters “I Speak Up For Myself.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You are HONEST. You are aligned in your TRUTH. You are KIND.