Sacral Chakra

Sensuality.
Sexuality.
Creativity.
Playfulness.

Sitting in your lower abdomen over your reproductive area, the Sacral Chakra is your passion and creativity center. It’s vibrant Orange color helps you to flow your creativity and sexuality.

This chakra is sluggish or completely blocked in many people - especially women - as it can hold deep shame, trauma and addictive behaviors. Imbalance leads to sexual dysfunction, infertility, menstrual issues, kidney disease, lower back pain and stomach disorders. Deep chords root into this region - attached to traumatic past experiences and relationships. •

How to align your Sacral Chakra:
•Interact with water, through salt baths, swimming, visiting a lake/ocean or listening to water run.
•Tap into your creativity - think about what lights you up - like art, music, dancing.
•Envision the color ORANGE and say to yourself “I Feel Safe To Express Myself,” “I Am A Creative Person,” “I Embrace Change,” “I Attract Loving, Supportive Relationships”
•Eat bright Orange foods like Carrots, Oranges, Sweet Potatoes to activate the chakra.

You are CREATIVE. You are SENSUAL. You are SATISFIED. •