Lagom: The Fall Retreat

Fall is a time for us to reflect on the growth and abundance that we received in Spring and Summer and shed the layers that no longer serve us in preparation to go inward during the winter months. This immersive experience combines body movement, breath work, education, nourishment and energy work.

Join us on Saturday, October 9, from 9:00 am - 1:30 pm as we connect in circle.

Schedule: 9:00 am - 1:30 pm

9:00 - 10:00: Welcome/Body Movement

10:00 - 10:15: Snack/Break

10:15 - 11:30: Circle/Education

11:30 - 12:00: Lunch/Break

12:00 - 1:15: Breathwork, Release & Energy Work

1:20 - 1:30: Closing Circle

1:30 - 2:00: Departures

Investment: $249 and includes all activities, snacks, food and gift.

This event will take place at a private residence in South Kansas City-Metro.

Location information will be provided upon registration.

To register visit StinaMeiers.com.

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